Chocolate Dessert For Diabetic

Don't give up all sweets and even chocolate because you have diabetes if follow a diabetic diet and avoid sugar but thanks to today's artificial sweeteners you can still have a sweet treat now and then. You can find many diabetic dessert recipes online or from diabetic cookbooks for treats that not only taste good but are actually good for you because they are not made with excess fats and sugars.

The recipe for it is below.

Chocolate Banana Mouse Diabetic Dessert Recipe

Ingredients

1 cup evaporated skimmed milk

3 tablespoons granulated artificial sweetener

1/4 teaspoon of salt

1 teaspoon vanilla extract

1 ounce unsweetened chocolate

2 sliced bananas

2 egg yolks


Directions

In the top pan of a double boiler mix together 1/4 cup milk with the artificial sweetener and chocolate. Put the remaining 3/4 cup of milk into the freezer to start chilling. Stir the chocolate until it is melted. Place the two eggs yolks in a bowl and pour part of the chocolate mixture on the eggs and beat. Transfer this egg-chocolate mixture into the remaining chocolate in the double boiler and stir until thickened. Let cool completely.

Now retrieve the milk from the freezer and whisk it until it becomes stiff. Add the cooled chocolate mixture, vanilla, and sliced bananas. Spoon this mixture into cups or a mold and place back in the freezer until firm.

For more delicious diabetic recipes , pick up a copy of The Joslin Diabetes Quick and Easy Cookbook: 200 Recipes for 1 to 4 People. Other than great recipes this book also lists the nutritional content of various foods.